Source: tgipaleo.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 5min
Serves: 1
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1/4 cup Pecans | 2 2 | 4 4 | 20 20 | 188 188 |
1 cup Pumpkin Puree | 2 2 | 16 16 | 0 0 | 62 62 |
3 Tablespoon(s) Flax Meal | 6 6 | 9 9 | 13 13 | 165 165 |
1 Pinch Nutmeg | 0 0 | 0 0 | 0 0 | 5 5 |
1 Pinch Clove(s) | 0 0 | 1 1 | 0 0 | 3 3 |
2 Tablespoon(s) Almond Milk | 0 0 | 2 2 | 0 0 | 11 11 |
1 Pinch Ginger | 0 0 | 0 0 | 0 0 | 2 2 |
1/2 Teaspoon Cinnamon | 0 0 | 1 1 | 0 0 | 3 3 |
1 Large Egg(s) | 6 6 | 0 0 | 5 5 | 78 78 |
Total: Approximate Nutrition Info, Per Serving: | 17 | 33 | 39 | 517 |
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