Raw Cacao Superfood Shake

Source: www.youngandraw.com
Course: Breakfast
Preperation time: 5min
Cooking Time: 0min
Serves: 1

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 Fresh Frozen Banana	1 1	27 27	0 0	105 105
3 Tablespoon(s) Avocado	1 1	4 4	6 6	70 70
2 Tablespoon(s) Cacao Powder	2 2	6 6	1 1	25 25
1 Tablespoon Hemp Seeds	0 0	0 0	0 0	0 0
1 cup Almond Milk	1 1	16 16	2 2	91 91
1 Teaspoon Maca Powder	0 0	1 1	0 0	7 7
Total: Approximate Nutrition Info, Per Serving:	6	54	11	297

If you have frozen bananas (peeled of course) then you can simply take one out of your freezer to add to your smoothie, or you can add 1 fresh banana with the rest of your ingredients. I like to add milk and powders first, and let those blend, and then add in the solid ingredients to avoid having chunks. If you have a Vitamix or a Blendtec, this smoothie will be extra creamy, otherwise a regular blender will do the trick.

Visit www.youngandraw.com for the full instructions.

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