Salt & Vinegar Kale Chips

Source: paleoparents.com
Course: Snacks
Preperation time: 5min
Cooking Time: 20min
Serves: 4

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
4 cup(s) Kale, Stems Removed and Cut Into 2" Pieces	3 3	6 6	1 1	33 33
2 Tablespoon(s) Apple Cider Vinegar	0 0	0 0	0 0	2 2
1 Teaspoon Salt	0 0	0 0	0 0	0 0
2 Tablespoon(s) Extra Light Olive Oil	0 0	0 0	0 0	0 0
Total: Approximate Nutrition Info, Per Serving:	3	6	1	34

Protein (g)

Carbs (g)

Fat (g)

Energy (KCal)

4 cup(s) Kale, Stems Removed and Cut Into 2" Pieces

3 3

6 6

1 1

33 33

2 Tablespoon(s) Apple Cider Vinegar

0 0

2 2

1 Teaspoon Salt

0 0

2 Tablespoon(s) Extra Light Olive Oil

0 0

Total: Approximate Nutrition Info, Per Serving:

Instructions

Toss kale, vinegar, lard and salt in a large bowl until all kale is thoroughly coated.
Spread evenly in one layer on a baking sheet.
Roast in a 325 degree oven for 20 minutes or until kale has crisped up.

Notes

Steps designated with an * are kid-friendly. This will keep for a while at room temperature, maybe a week or two - but ours never makes it past a day because Cole hoards it all! I thought we were guaranteed a kale chip recipe the kids would actually let us eat with the addition of health-promoting vinegar, but alas they love this recipe hard-core.

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