Source: paleoparents.com
Course: Snacks
Preperation time: 5min
Cooking Time: 20min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
4 cup(s) Kale, Stems Removed and Cut Into 2" Pieces | 3 3 | 6 6 | 1 1 | 33 33 |
2 Tablespoon(s) Apple Cider Vinegar | 0 0 | 0 0 | 0 0 | 2 2 |
1 Teaspoon Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 Tablespoon(s) Extra Light Olive Oil | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 3 | 6 | 1 | 34 |
Notes
Steps designated with an * are kid-friendly. This will keep for a while at room temperature, maybe a week or two - but ours never makes it past a day because Cole hoards it all! I thought we were guaranteed a kale chip recipe the kids would actually let us eat with the addition of health-promoting vinegar, but alas they love this recipe hard-core.
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