Source: www.primalpal.net
Course: Dinner
Preperation time: 20min
Cooking Time: 30min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Pound Ground Beef | 29 29 | 0 0 | 12 12 | 231 231 |
1 cup Mushroom(s), Chopped | 1 1 | 1 1 | 0 0 | 4 4 |
1 Teaspoon Cinnamon | 0 0 | 1 1 | 0 0 | 2 2 |
2 Teaspoon(s) Black Pepper | 0 0 | 1 1 | 0 0 | 3 3 |
1 Teaspoon Allspice | 0 0 | 0 0 | 0 0 | 1 1 |
2 Tablespoon(s) Butter | 0 0 | 0 0 | 6 6 | 51 51 |
1 Teaspoon Nutmeg | 0 0 | 0 0 | 0 0 | 3 3 |
1 1/2 Teaspoon(s) Salt | 0 0 | 0 0 | 0 0 | 0 0 |
2 Large(s) Sweet Potato | 1 1 | 18 18 | 0 0 | 77 77 |
2 Large(s) Carrot(s), Chopped | 0 0 | 3 3 | 0 0 | 15 15 |
1/2 Large Onion, Chopped | 2 2 | 15 15 | 0 0 | 64 64 |
1 Large Egg(s) | 2 2 | 0 0 | 1 1 | 19 19 |
1/4 cup Coconut Milk(s), Full Fat | 0 0 | 1 1 | 4 4 | 35 35 |
Total: Approximate Nutrition Info, Per Serving: | 35 | 40 | 23 | 505 |
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