Source: thingsmybellylikes.com
Course: Dinner
Preperation time: 10min
Cooking Time: 15min
Serves: 2
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 Teaspoon Lemon Zest | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Flax Meal | 1 1 | 1 1 | 2 2 | 28 28 |
2 Steaks Swordfish | 45 45 | 0 0 | 15 15 | 327 327 |
1/4 cup Coconut Oil(s) | 0 0 | 0 0 | 27 27 | 235 235 |
1 1/2 Tablespoon(s) Coconut Oil(s) | 0 0 | 0 0 | 10 10 | 88 88 |
1 Teaspoon Dried Basil | 0 0 | 0 0 | 0 0 | 1 1 |
1/4 cup Cashews | 3 3 | 6 6 | 8 8 | 98 98 |
Total: Approximate Nutrition Info, Per Serving: | 48 | 7 | 63 | 777 |
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