Source: www.blendtec.com
Course: Dinner
Preperation time: 10min
Cooking Time: 10min
Serves: 6
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1/4 Teaspoon Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1/4 Teaspoon Dried Oregano | 0 0 | 0 0 | 0 0 | 0 0 |
1 Fresh Garlic Clove | 0 0 | 0 0 | 0 0 | 1 1 |
3 cup(s) Chicken Broth | 5 5 | 1 1 | 1 1 | 37 37 |
1 Tablespoon Coconut Oil(s) | 0 0 | 0 0 | 2 2 | 20 20 |
2 Medium(s) Sweet Potato | 1 1 | 7 7 | 0 0 | 30 30 |
1 cup Coconut Milk(s) | 1 1 | 2 2 | 10 10 | 92 92 |
1/4 Teaspoon Cumin | 0 0 | 0 0 | 0 0 | 0 0 |
1 Medium Onion, Chopped | 2 2 | 15 15 | 0 0 | 63 63 |
Total: Approximate Nutrition Info, Per Serving: | 9 | 25 | 13 | 242 |
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