Teriyaki Sauce

Source: fabulous-cavewoman.blogspot.com
Course: Sides
Preperation time: 10min
Cooking Time: 15min
Serves: 12

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1/2 Tablespoon Crushed Red Pepper 0 0 0 0 0 0 1 1
1/2 cup Coconut Aminos 0 0 0 0 0 0 0 0
1/2 Large Yellow Onion, Chopped 0 0 0 0 1 1 8 8
2 Tablespoon(s) Garlic, Minced 0 0 1 1 0 0 5 5
1 Can Frozen Pineapple Juice Concentrate 0 0 8 8 0 0 32 32
1/3 cup White Vinegar 0 0 0 0 0 0 1 1
4 Teaspoon(s) Sea Salt 0 0 0 0 0 0 0 0
3 Tablespoon(s) Honey 0 0 4 4 0 0 16 16
1 Tablespoon Extra Virgin Olive Oil 0 0 0 0 1 1 10 10
Total: Approximate Nutrition Info, Per Serving: 1 14 2 74
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Instructions

  1. In a medium sized pot over medium heat, saute onion and 1 teaspoon salt in olive oil until onion is translucent and beginning to brown.  
  2. Add pineapple juce concentrate, Coconut Aminos, garlic, red pepper, vinegar, and honey plus 1 tablespoon salt.  
  3. Bring to a boil over medium-high heat, reduce to medium and continue simmering for 3 - 4 minutes.  Turn off heat and mix well with a stick blender (or cool slightly and mix in a food processor or blender).  
  4. Taste and see if it needs more salt.  Return to heat and boil gently for another 3 - 4 minutes.  Sauce should be thick but not a paste.  
  5. Cool, then place in jars and store in the refrigerator for up to one month.  

Makes 3 half-pint jars.

Visit fabulous-cavewoman.blogspot.com for the full instructions.

Notes


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