Source: myheartbeets.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
1 1/2 Tablespoon(s) Olive Oil | 0 0 | 0 0 | 5 5 | 45 45 |
2 Tablespoon(s) Fish Sauce | 0 0 | 0 0 | 0 0 | 3 3 |
1 cup Tomato Sauce(s) | 2 2 | 14 14 | 0 0 | 71 71 |
1/2 Teaspoon Cumin | 0 0 | 0 0 | 0 0 | 1 1 |
1/2 Teaspoon Turmeric | 0 0 | 0 0 | 0 0 | 1 1 |
1 1 Inch Piece Ginger, Minced | 0 0 | 1 1 | 0 0 | 3 3 |
1 Head Broccoli, Chopped In Florets | 2 2 | 5 5 | 0 0 | 27 27 |
3 Fresh Thai Bird Chili, Slit But Kept Intact | 0 0 | 0 0 | 0 0 | 0 0 |
1 Handful Thai Basil | 0 0 | 0 0 | 0 0 | 0 0 |
1 Tablespoon Red Curry Paste | 0 0 | 1 1 | 0 0 | 5 5 |
1 Pound Ground Beef | 29 29 | 0 0 | 12 12 | 231 231 |
1 Medium Red Onion, Chopped | 0 0 | 3 3 | 0 0 | 11 11 |
3 Fresh Garlic Clove, Minced | 0 0 | 1 1 | 0 0 | 3 3 |
2 Teaspoon(s) Lime Juice | 0 0 | 0 0 | 0 0 | 1 1 |
Total: Approximate Nutrition Info, Per Serving: | 34 | 25 | 18 | 403 |
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