Thai Ground Beef Curry

Source: myheartbeets.com
Course: Dinner
Preperation time: 10min
Cooking Time: 25min
Serves: 4

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Ingredients

Protein (g) Carbs (g) Fat (g) Energy (KCal)
1 1/2 Tablespoon(s) Olive Oil 0 0 0 0 5 5 45 45
2 Tablespoon(s) Fish Sauce 0 0 0 0 0 0 3 3
1 cup Tomato Sauce(s) 2 2 14 14 0 0 71 71
1/2 Teaspoon Cumin 0 0 0 0 0 0 1 1
1/2 Teaspoon Turmeric 0 0 0 0 0 0 1 1
1 1 Inch Piece Ginger, Minced 0 0 1 1 0 0 3 3
1 Head Broccoli, Chopped In Florets 2 2 5 5 0 0 27 27
3 Fresh Thai Bird Chili, Slit But Kept Intact 0 0 0 0 0 0 0 0
1 Handful Thai Basil 0 0 0 0 0 0 0 0
1 Tablespoon Red Curry Paste 0 0 1 1 0 0 5 5
1 Pound Ground Beef 29 29 0 0 12 12 231 231
1 Medium Red Onion, Chopped 0 0 3 3 0 0 11 11
3 Fresh Garlic Clove, Minced 0 0 1 1 0 0 3 3
2 Teaspoon(s) Lime Juice 0 0 0 0 0 0 1 1
Total: Approximate Nutrition Info, Per Serving: 34 25 18 403
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Instructions

  1. Heat a skillet or wok over medium heat and add onion and Thai chilies.
  2. Once onion begins to brown slightly, add ginger, garlic, turmeric, cumin and beef. Cook until the beef is no longer pink.
  3. Stir in the red curry paste then add broccoli. Cook for a minute then add tomato sauce, fish sauce and Thai basil.
  4. Simmer on low for about 10-15 minutes - or until sauce begins to thicken. Add lime juice and serve.
Visit myheartbeets.com for the full instructions.

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