Source: www.health-bent.com
Course: Dinner
Preperation time: 20min
Cooking Time: 20min
Serves: 4
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
2 Tablespoon(s) Dried Sage | 0 0 | 1 1 | 0 0 | 3 3 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
2 Medium(s) Egg(s) | 3 3 | 0 0 | 2 2 | 34 34 |
1/4 cup Fat of Choice | 0 0 | 0 0 | 14 14 | 117 117 |
4 Green Plantain | 2 2 | 57 57 | 1 1 | 218 218 |
1 Large Carrot(s), Peeled and Finely Diced | 0 0 | 2 2 | 0 0 | 7 7 |
2 Medium(s) Celery Stalks, Minced | 0 0 | 1 1 | 0 0 | 3 3 |
2 cup(s) Coconut Oil(s) | 0 0 | 0 0 | 109 109 | 940 940 |
1 To Taste Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Medium Onion, Minced | 1 1 | 11 11 | 0 0 | 47 47 |
Total: Approximate Nutrition Info, Per Serving: | 7 | 71 | 126 | 1370 |
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