Tomato Basil Crockpot

Source: civilizedcavemancooking.com
Course: Dinner
Preperation time: 10min
Cooking Time: 8h
Serves: 6

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Ingredients

	Protein (g)	Carbs (g)	Fat (g)	Energy (KCal)
1 Tablespoon Oregano	0 0	0 0	0 0	1 1
3 Fresh Garlic Clove	0 0	0 0	0 0	2 2
4 Large(s) Carrot(s), Sliced	0 0	5 5	0 0	20 20
1 To Taste Sea Salt	0 0	0 0	0 0	0 0
1 To Taste Black Pepper	0 0	0 0	0 0	0 0
25 Ounce(s) Tomato Basil Marinara	2 2	9 9	2 2	58 58
1 Handful Fresh Basil	0 0	0 0	0 0	0 0
5 Large(s) Chicken Breast, Boneless and Skinless	44 44	0 0	5 5	237 237
14 Ounce(s) Diced Tomatoe(s)	1 1	4 4	0 0	17 17
1 Medium White Onion, Diced	0 0	2 2	0 0	7 7
Total: Approximate Nutrition Info, Per Serving:	48	20	7	342

Place chicken in the bottom of your crock pot
Add your onions, carrots, garlic and whatever other vegetables you want
Add the diced tomatoes
Pour the tomato basil marinara sauce over everything, sprinkle with salt and pepper to taste
Place your fresh basil on top
Cover your pot and cook on low for 6-8 Hours
Serve over a bed of spaghetti squash and enjoy

Visit civilizedcavemancooking.com for the full instructions.

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