Source: www.paleoplan.com
Course: Breakfast
Preperation time: 10min
Cooking Time: 25min
Serves: 2
Protein (g) | Carbs (g) | Fat (g) | Energy (KCal) | |
4 Large(s) Egg(s) | 13 13 | 1 1 | 11 11 | 155 155 |
1 Fresh Bell Pepper, Diced | 1 1 | 3 3 | 0 0 | 12 12 |
1/4 Pound Ham, Cooked and Diced | 9 9 | 2 2 | 5 5 | 92 92 |
1 Teaspoon Coconut Oil(s) | 0 0 | 0 0 | 0 0 | 0 0 |
1 To Taste Sea Salt | 0 0 | 0 0 | 0 0 | 0 0 |
1 To Taste Black Pepper | 0 0 | 0 0 | 0 0 | 0 0 |
1/2 Medium Yellow Onion, Diced | 0 0 | 2 2 | 3 3 | 36 36 |
1 Medium Tomato, Diced | 1 1 | 2 2 | 0 0 | 11 11 |
1 cup Spinach | 0 0 | 0 0 | 0 0 | 0 0 |
Total: Approximate Nutrition Info, Per Serving: | 23 | 10 | 19 | 307 |
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